As summer gives way to autumn, the changing of the light reflects the ever-changing dance of movement within the Dao. At the heart of Pathfinder teachings lies the Daoist practice of seeking stillness while experiencing change.
You don’t have to study Daoism or Qi Gong to deeply connect with this basic principle. Simply find a rooftop, a dock, a porch or a park bench at sunset. Facing west, allow yourself to be present with your surroundings as the night sky slowly transforms from light to darkness. Take a breath, rest your eyes, feel the breeze, and allow your mind to settle. Be in stillness with the changing light.